In 100 g (Grams) of Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted there is 688 kJ of Energy (joule).

oz thigh with skin thigh without skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted are listed below.

Water	67.86 g	67.86	g	67.86%
Energy (calorie)	164 kcal	164	kcal
Energy (joule)	688 kJ	688	kJ
Protein	24.23 g	24.23	g	24.23%
Total lipid (fat)	7.73 g	7.73	g	7.73%
Ash	1.19 g	1.19	g	1.19%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	10 mg	10	mg	0.01%
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	202 mg	202	mg	0.20%
Potassium, K	268 mg	268	mg	0.27%
Sodium, Na	177 mg	177	mg	0.18%
Zinc, Zn	1.9 mg	1.9	mg
Copper, Cu	0.074 mg	0.074	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	33.7 µg	33.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.091 mg	0.091	mg
Riboflavin	0.272 mg	0.272	mg
Niacin	6.343 mg	6.343	mg	0.01%
Pantothenic acid	1.4 mg	1.4	mg
Vitamin B-6	0.444 mg	0.444	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	99.1 mg	99.1	mg	0.10%
Betaine	14.7 mg	14.7	mg	0.01%
Vitamin B-12	0.37 µg	0.37	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	27 IU	27	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	92 µg	92	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.16 mg	0.16	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	11.6 µg	11.6	µg
Fatty acids, total saturated	2.405 g	2.405	g	2.40%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.047 g	0.047	g	0.05%
15:0 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.815 g	1.815	g	1.82%
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.5 g	0.5	g	0.5%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.008 g	0.008	g	0.01%
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	3.463 g	3.463	g	3.46%
14:1 monounsaturated fatty acid	0.016 g	0.016	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.49 g	0.49	g	0.49%
16:1 cis monounsaturated fatty acid	0.486 g	0.486	g	0.49%
16:1 t monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
18:1 undifferentiated	2.901 g	2.901	g	2.90%
18:1 cis	2.872 g	2.872	g	2.87%
18:1 trans	0.029 g	0.029	g	0.03%
20:1 eicosenoic, gadoleic	0.045 g	0.045	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.863 g	1.863	g	1.86%
18:2 undifferentiated	1.595 g	1.595	g	1.60%
18:2 n-6 c,c	1.576 g	1.576	g	1.58%
18:2 conjugated linoleic acid (CLAs)	0.006 g	0.006	g	0.01%
18:2 t not further defined	0.013 g	0.013	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.076 g	0.076	g	0.08%
18:3 n-3 c,c,c (ALA)	0.069 g	0.069	g	0.07%
18:3 n-6 c,c,c	0.007 g	0.007	g	0.01%
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.014 g	0.014	g	0.01%
20:3 undifferentiated	0.029 g	0.029	g	0.03%
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.027 g	0.027	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.101 g	0.101	g	0.10%
20:5 n-3 (EPA)	0.004 g	0.004	g

Nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted